Sisterly Bonds and Athletic Triumphs

Twice the Drive: Balancing Academics, Athletics, and Life

Guests: Shania and Rianna Tandon
Setting: Lunch hour at Naperville North High School

Key Themes:
REST (Recover, Enrich, Sleep, Technology)

Discussed the importance of recovery and self-care in athletic performance.
Emphasized ‘Enrich’ as a significant aspect, highlighting their business interests and community connections.

Goals & Aspirations
Both athletes aspire to run together in college while studying business.

Balance in Life

Active participation in sports while maintaining interests such as:
Business networking
Painting
Yoga
Spending time with their dog
Socializing with friends

Business Club Participation:

Both Shania and Rianna are actively involved in their communities business club, where they engage in various projects.
You can feel their passion for entrepreneurship, taking on leadership roles and collaborating with peers on business initiatives.

Shania's Injury:

Experienced an unexpected injury after an accident last year.
Highlighted the importance of support from her coach, Dan Ivers, parents, teammates, and twin sister, Rianna.
Took necessary time to heal, returning stronger than before.

Rianna's Personality:
More extroverted, enjoys socializing with friends and family.

Shania's Personality:
More introverted, prefers home activities like cooking, playing with her dog and yoga.

Future Outlook:
Both girls have personal goals for 2024 and are optimistic about their team's success.

They believe in celebrating all wins, embracing challenges, and trusting the process.

The conversation was inspiring and showcased the girls’ commitment to both athletics and academics. Looking forward to their performances in the 2025 track and XC seasons, and their potential achievements as they continue on their journeys.

LINKS on instagram
@thetandontwins.run
@shaniatandon @riannatandon @dan.iverson.180 @nnhsgirlsxctf
@peac_train_like_a_girl